From Time Scarcity to Time Abundance

medium_284995199-630x315The Days are long, but the years are short” ~ Gretchen Rubin

As a coach working with clients who are in major life transitions like retirement, time is often a big part of what makes us feel anxious. It boils down to the perception of time: going from structure in the known world, deadlines, etc. (scarcity), to less structure, more leisure and breaks for the unknown (abundance.) With most of us, it sounds better than it is. With work, it feels like our time is accounted for, when we are on the clock, so to speak. This is true for entrepreneurs as much as it is for those who punch in because we are accountable to someone or something when it comes to our working life. As we shift away from the rigors of a career to become more in charge of our days, a new pressure emerges as we consider how to make this precious time count.

So, existentially, when every day becomes a Saturday, it can be daunting. Ask anyone who has gone through this reckoning and you’ll hear why it can be so hard to reconcile. It has to do with missing routine and social interaction, as well as a sense of purpose and even a loss of identity. Imagine that, all from a job and the time it took to show up and get the work done…

The trick to this whole conundrum is replacement and practice. [Read more…]

Retirement Planning 101: Living a Leisurely Lifestyle

slider6“We are at our very best, and we are happiest,

when we are fully engaged in work we enjoy,

on the journey toward the goal we’ve established for ourselves.

It gives meaning to our time off and comfort to our sleep.

It makes everything else in life so wonderful, so worthwhile.”

                                                                                       ~Earl Nightingale

This quote describes the idea of contrasts and why it’s important to have engagement, be it in work life or in retirement. Living a leisurely lifestyle is very different than living a life of leisure, where retirement is not about substance and instead is either rest or play. Sure, at first when people retire they often answer the question about what they are going to do next, with this simple response, “As little as possible.”

The art of doing nothing can be wonderful at first. Just being and not doing is good for the soul and it is a natural early phase related to retirement. It can last a few weeks, a few months and for some, this life of leisure never ends.

However, for most in the Baby Boomer generation, the paradigm is shifting.   Purpose and meaning, a reason to jump out of bed in the morning, has become an expectation in retirement. I know a retiree who comes to my son’s high school baseball field to barbeque hot dogs and hamburgers every home game.   We all look forward to seeing him as he engages with parents and players over barbeque and baseball. He tells me his wife is involved with rescue dogs and this is his thing, and they both couldn’t be happier. [Read more…]

A Proactive Key to Prepare for Retirement

Key to RetirementIn my coaching practice and with the assessments I give, there is an influencing factor that helps clients succeed in their retirement planning and that is the idea of replacement. Think about it, work is much more than a paycheck for most of us. In addition to financial stability, work offers many other rewards like a natural cadence or rhythm to our day, a sense of utility, socialization and, of course, identity.

Once we begin to think about our life beyond work, there is the realization that to meaningfully fill all those hours, it takes some thoughtful analysis related to how we imagine ourselves and what is realistic to achieve our renewed version of “The Good Life”. It doesn’t happen on its own and it certainly isn’t one-size fits all. To get it right for you, it takes some personal reflection, conversations with your significant other or those in your life you trust to be sounding boards, as well as some practice to see if expectations are in line with reality.

I will give you an example. The other day I was going over the Retirement Success Profile with a client in his late 60’s. Once he took this assessment and saw his results he got to work figuring out how many free hours each day he would now have to pursue his interests, hobbies and volunteer work. He calculated 56 hours to parlay into each week and looked at how much time he would ideally like to spend on each activity. We laughed when I asked him where his wife fit into all of this, since he mentioned family as one category and gave it only 8 hours! The point is, he thought about replacements and calculated his numbers and this is his start. With two more years before he fully retires, this first draft schedule will no doubt be modified, but he is on his way to figuring out how to find purpose and meaning during retirement. [Read more…]