From Time Scarcity to Time Abundance

medium_284995199-630x315The Days are long, but the years are short” ~ Gretchen Rubin

As a coach working with clients who are in major life transitions like retirement, time is often a big part of what makes us feel anxious. It boils down to the perception of time: going from structure in the known world, deadlines, etc. (scarcity), to less structure, more leisure and breaks for the unknown (abundance.) With most of us, it sounds better than it is. With work, it feels like our time is accounted for, when we are on the clock, so to speak. This is true for entrepreneurs as much as it is for those who punch in because we are accountable to someone or something when it comes to our working life. As we shift away from the rigors of a career to become more in charge of our days, a new pressure emerges as we consider how to make this precious time count.

So, existentially, when every day becomes a Saturday, it can be daunting. Ask anyone who has gone through this reckoning and you’ll hear why it can be so hard to reconcile. It has to do with missing routine and social interaction, as well as a sense of purpose and even a loss of identity. Imagine that, all from a job and the time it took to show up and get the work done…

The trick to this whole conundrum is replacement and practice.

You have to get creative with what are meaningful ways to replace what used to take up all your working/waking hours, then try it out and see if it fits the new you. There is so much life left in each of us in our middle years, whether we are about to embark on retirement or just in the midst of a midlife transition. Carpe Diem is essential either way, as we create a momentum and a sense of vitality for the days and years ahead.

Having the mindset to consciously practice getting off the treadmill and/or rapid pace can be liberating before milestones like retirement are reached. If we mindfully allow ourselves the necessary time to transition from a place of time scarcity to time abundance, we allow ourselves the opportunity to savor a life knowing there is enough time in each day for what is most important. That’s priceless and can be practiced until it feels in harmony with our natural rhythms and internal clock.


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    • I am currently finhiisng up my BA in Child Development and Family Studies and thus far I have only work with children from 2 weeks to adolescent while helping support their families. The Physician that I would want to work under is an Obstetrics (OB) because they are in direct contact with pregnant women and their children during pregnancy. I would choose this particular specialty for a variety of reason such as having the opportunity to see individuals become parent for the first time, seeing how much love is surrounded in the process, being there to help the mothers while there in a vulnerable state. One of my main reasons is because I think that the whole birthing process is fascinating and to be able to be a part of family’s lives while going through this process, I imagine to be extremely rewarding.A of physician specialty that I would least want to work with would be a psychiatrist. Although I believe that psychiatrist do some spectacular work and help a lot of people through difficult situations I personally believe that this job would be to emotionally draining and overwhelming for me. This makes me question whether or not I would be able to handle it. When I set out to do a job my goal is to do the best that I can and I don’t feel that I could successfully do this job to the best of my ability.

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    • For me, choosing a mcdaeil specialty is easy. I was lucky enough to have the opportunity to work as a Dermatologist Tech prior to moving to Alaska. What an amazing field! No two cases are the same and more than one type of procedure can be performed in a day. Working for a dermatologist provides the benefits of both a private office setting and hours along with the experience of surgeries and unique treatments. Cyst removals and cancer treatments became the most interesting procedures to me and I can not wait to get back into the field!There are not many positions or specialties I would turn down when it comes to the mcdaeil field. If I had to pick one, however, it would have to be gynecology. Why would this be the field I turn down? I am honestly not sure. I must be lacking the gene the would cause me to be interested in the subject! For whatever reason I would choose to work anywhere else before choosing gynecology. Specialty clinics are like sushi I guess. How do you know you don’t like it if you’ve never tried it?!

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    • The type of physician I would like to work for is a Pediatrician. Pediatrician’s scaliepty is to work with children. I have been working with children for a long time mainly because I work at a daycare facility. I’ve got to a point where I feel like I can handle anything that will come my way with them. It would also leave me feeling good at the end of the day to know that I have helped in some way to make a child feel better.The type of physician I would not care to work for is a Epidemiologist. Epidemiologist’s specialize in epidemics caused by infections agents and also work with sexually transmitted diseases. I feel if I were to work in this type of scaliepty I would be putting my self at risk of exposure to these infectious agents. Also I would be focusing a lot of my time on trying to not get infected instead of having a steady mind on what I was actually supposed to be doing.

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    • (I’m not sure if I’m posting this in the ccroert place as I was unable to post it from the Dashboard.)The type of physician I would like to work with is a gerontologist. A gerontologist specializes in caring for the elderly. I have a fondness for our older population. They built out society and lived in a time that many of us can learn from. I would take great pride in caring for them as they age. In my opinion, working with a doctor that shares my passion and excitement would be the ideal work environment.The type of physician I would not be as excited to work with would be a proctologist. To be completely honest, I just don’t think I have what it takes to be in that environment. It’s important to be professional in any medical environment. I believe my sense of humor would not allow me to be as professional as I would need to be. I would also prefer not to work with ophthalmologist. Several years ago I spent a week with my grandfather at a specialist to have cataracts removed. I found it very difficult to watch the videos of my grandfather’s up coming procedures. It wasn’t difficult caring for my grandfather after surgery, but I must admit the pre-op was an experience that I would not want to assist in on a daily bases.

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    • For me this is a relatively easy quositen, but has a pretty complex answer. The specialty I have actually looked forward to working with is OB/GYN. I find that the ability of a woman’s body to produce a child, endure the amount of abuse it takes during a pregnancy, and the amount of pain endured during delivery is amazing. The joy of being able to be present as life enters the world is truly one of the greatest moments in life. To me that would be the best possible option. I also would love working in the operating room with a surgeon. I have experienced the OR quite a few times, and have been on both sides of the table. I have to say I would love to work with any surgeon in the OR except for Orthopedics. The reason behind that is the surgery’s are pretty brutal when it comes to the skeletal system. Having been in the OR with an Orthopedic surgeon and seeing the use of the saws, hammers and other heavy equipment in order to perform the surgery just sends chills up my spine. I know that type of surgery is not for me. I think my favorite surgeries have to be that of the abdominal cavity. The specialties that I would least like to work for are few, and for simple reasons. Pediatrics is not a specialty for me since I have four children of my own. My Aunt is a neonatal nurse practitioner and I followed her in high school and saw the good, the bad, and the ugly so I can honestly say I could not emotionally handle that type of position. Podiatry is also an area I could not see myself working. The reason behind this is pretty silly, but here goes, I very much dislike other peoples feet especially if they are not well kept. I know in the medical field you will encounter feet on a daily basis, but I could not mainly work with feet on an everyday basis. My last specialty is Orthopedics for the reasons I noted above about the barbaric nature of the surgeries and treatments for the musculoskeletal system. Its just not for me.

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    • A psychiatrist is a pyhiicsan who specializes in the diagnosis and treatment of mental disorders. I have a bachelor’s degree in the social services field. For several years, I have worked with children who have been diagnosed with mental disorders. It is upsetting to see children victimize at an early age and even more disturbing to see them as predators as early as 5 years of age, however knowing that I am doing my part to assist them in becoming functioning youths and adults is rewarding. The empathy, confidentiality and maturity of a medical assistant are definitely needed in this area. I enjoy establishing a rapport with these clients and helping them to find adequate coping skills to deal with their disorders, therefore I would like to work for a psychiatrist.I would not like to work for an emergency pyhiicsan for several reasons. I will explain a few. Patients who come to the emergency center typically have serious injuries or trauma. I would not like to have my mind constantly focused on who is coming thru the door and how sever the prognosis is. Knowing myself, I know that would be my focus and I would not be very productive. Also, in the emergency room the staff has to be prepared for anything, I would prefer an area that focuses on a particular specialty. Most importantly, I do not wish to see excessive amounts of blood loss on a regular basis. Actually, not even a minimal amount of blood loss on a regular basis. Giving my opinion and thoughts about this specialty, I would not be an effective employee.

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