Midlife Makeover and Life Transitions Coaching

My new life chapter one concept for fresh start, new year resolu Your 40’s, 50’s and 60’s are the least understood chapter and in some ways the most critical phase of life. 

Midlife offers the opportunity to re-evaluate and create a personal “Absolute List.” 

Moving from awareness to action is at the heart a Midlife Makeover and creates a roadmap and tangible measures for a more authentic and meaningful life.



Benefits of Julia’s Midlife Makeover Coaching:

  • Realize what makes your heart sing and then go for it
  • Create your list of absolutes and what needs to fall away
  • Disrupt aging by owning your life and thriving


Re-Ignite Weekends in 2019

Call or email Julia for upcoming dates

Space is Limited!

Download Sample Flier Here!

Life Transitions:  All Ages and Stages

Graduating from college?

Experiencing an empty nest?

Re-entering the job market?

Suddenly single and navigating the world in a much different way?  

Transitions are psychological and chapters are situational.  Feeling out of your comfort zone is part of the challenge and where a coach specializing in transitions can help.

Making changes in perspective, habits, and behavior takes courage and is often difficult to navigate from a purely internal viewpoint. Coaching helps provide insight, self-awareness, strength, accountability and support.

Our paths may look different, but the journey is similar

Benefits of Julia’s Transition Coaching:

  • Strategize transitions with vision and purpose
  • Uncover blind spots  previously gone unnoticed
  • Identify priorities to reinforce when to say No and when to say Yes

It takes a lot of courage to release the familiar and seemingly secure, to embrace the new.  But there is no real security in what is no longer meaningful.  There is more security in the adventurous and exciting, for in the movement there is life, and in change there is power.” – Alan Cohen

Looking forward to retirement?


Click Here for Non-Retirement Coaching.


Contact Julia today by email or call 619-992-3372